The new Diet Freedom website is launched
If we know that 95% of all diets fail why are one in four adults on a diet at any one time?
As dieters lurch from low fat to low calorie to counting points, to cabbage to no carbs is it any wonder that we have become a nation of confused yo-yo dieters?
Many people can claim to have lost 90 pounds, but it is the same 10 pounds nine times over!
With this in mind two self confessed serial dieters Tina Michelucci and Deborah Pyner set up www.dietfreedom.co.uk in an attempt to banish the phrase I'm on a diet' and encourage people to embrace and live the freedom from diets' ethos to the full.
The founders were confused and bored by the misleading information they were bombarded with and determined to resolve their own normal health and weight problems in a natural and empowered way.
Four years worth of research, trials, four bestselling books and much determination later, the result is the Diet Freedom website a revolutionary online multimedia diet tool packed with healthy eating and weight loss advice, tips, recipes and exciting services.
"If you know which natural, healthy foods to eat you will start to feel better, with weight loss following as a welcome side effect and for some people changing this focus alone can make a real difference" say the founders. There are no food groups banned, with Diet Freedom it is all about making informed, healthier choices within each group.
The Diet Freedom team has the best experts in their fields including Dr Marilyn Glenville (women's health), Dr Sarah Schenker (men's health), dietician Paul McArdle (diabetes specialist), clinical hypnotherapists Ursula James and Glenn Harrold plus *EFT practitioners . All are on hand to answer member queries in the Ask the Expert section.
Customer trust is the be all and end all' as far as Tina and Deborah are concerned hence the site only provides credible science based facts. Instead of gimmicks such as red and green days', sins' or cutting out food groups, the website's mission is to help people lose weight and get healthy by lowering the Glycaemic Load or GL (developed by Professors at Harvard University) of their food intake along with removing emotional triggers.
For the first time the link between emotions and food has been addressed as excess fat is often about feelings.' The service includes advice on the best way to resolve emotional / stress eating with proven techniques such as *EFT (the Emotional Freedom Technique) and Clinical Hypnosis.
Focusing on low GL foods helps keep blood sugars balanced leading to weight loss and improved health. With the most comprehensive low GL food lists available and hundreds of recipes, the website provides the largest resource of GL information available worldwide.
Diet Freedom also recognise that men and women have different needs, issues and emotions around food; hence the new website offers dedicated areas For Him and For Her.
Whether your goal is weight loss or just to get healthy the site will provide all the advice, answers and support you need.
As a member you have your own My Diet Freedom area, which can be personalised by adding photos, your favourite recipes, research relevant to you and weekly meal plans. You can auto-generate your shopping list - just one click and print!
You will also find an online diary to record your daily food and activity plus interactive progress charts with positive messages when you reach each mini goal.
With the new Me Slimmer' service you can submit a photo via email and have it digitally adapted to show you at your target weight - why stick a negative fat picture on the fridge? The online forum ensures that you have constant support from both the team and fellow members.
You will find an invaluable Health Conditions Library, updated quarterly and also receive a weekly research news update. From Tina and Deborah's point of view it was simple: "We got fed up with conflicting advice telling us what we should and shouldn't eat. We have set up the first online one stop' health and diet solution so that you can make informed decisions, and more importantly escape from being permanently on a diet.'
We just love it when we get testimonials from people who are now feeling and seeing the benefits, all it takes is learning a few good habits and you can finally get on with enjoying your life to the full. Our next goal is to get Diet Freedom available via the NHS!"
www.dietfreedom.co.uk
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